Snacks

Calories in Power Bar - Performance Energy - Chocolate

109 calories

Serving Size 0.5 bar(s) (about 33 g)

Calories in 0.5 bar(s) of Power Bar - Performance Energy - Chocolate

Amount Per Serving
Calories 109		Calories from Fat 15
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 100mg		4%
Total Carbohydrate 22g		7%
	Dietary Fiber 1g	4%
	Sugars 12g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 bar(s) 0.5 bar(s) 0.75 bar(s) 1 bar(s)

Food analysis

Low In Fat High Sodium High In Sugar High Calorie Density
There is 109 calories in 32 grams of Power Performance. With 360 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Power Performance is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.3% Proteins

76.7% Carbohydrates

10.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.