Calories in CRACKER BARREL, macaroni n' cheese plate, from kid's menu

485 calories

Serving Size 1 serving (about 257 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 485		Calories from Fat 266
% Daily Value*
Total Fat 29g		45%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 41mg		14%
Sodium 961mg		40%
Total Carbohydrate 40g		13%
	Dietary Fiber 1g	4%
	Sugars 7g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 serving 0.5 serving 0.75 serving 1 serving 1.25 serving 1.5 serving

Food analysis

High Sodium Bad Fat Source
There is 485 calories in 257 grams of CRACKER BARREL,. With 183 calories per 100 grams, this food would be considered a Medium calorie density food.

CRACKER BARREL, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cracker barrel macaroni style family kid's from plate cheese menu

Macronutrients split

13.1% Proteins

32.8% Carbohydrates

54.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.