Restaurant Foods

Calories in CRACKER BARREL, macaroni n' cheese plate, from kid's menu

485 calories

Serving Size 1 serving (about 257 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Enchilada - Beef

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Nutrition Facts

Serving Size 1 serving (about 257 g)

Amount Per Serving
Calories 485 Calories from Fat 266
% Daily Value*
Total Fat 29g
45%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 961mg 40%
Total Carbohydrate 40g
13%
Dietary Fiber 1g 4%
Sugars 7g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 485 calories in 257 grams of CRACKER BARREL,. With 183 calories per 100 grams, this food would be considered a Medium calorie density food.

CRACKER BARREL, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cracker barrel macaroni style family kid's from plate cheese menu


Macronutrients split

13.1% Proteins
32.8% Carbohydrates
54.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.