Dairy and Egg Products

Calories in Milk, imitation, non-soy

134 calories

Serving Size 1.25 cup (about 305 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(93% similar)

Soy Milk - Vanilla

(91% similar)

Milk 2%

(87% similar)

Milk 1%

Nutrition Facts

Serving Size 1.25 cup (about 305 g)

Amount Per Serving
Calories 134 Calories from Fat 54
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 16g
5%
Dietary Fiber 0g 0%
Sugars 16g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density Junk Food High In Sugar
There is 134 calories in 305 grams of Milk, imitation, non-soy. With 42 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Milk, imitation, non-soy is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches non-soy imitation milk


Macronutrients split

9.5% Proteins
47.6% Carbohydrates
42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.