Beverages

Calories in Almond Milk - Vanilla

99 calories

Serving Size 10 fl oz(s) (about 300 g)

Calories in 10 fl oz(s) of Almond Milk - Vanilla
Nutrition Facts

Serving Size 10 fl oz(s) (about 300 g)

Amount Per Serving
Calories 99 Calories from Fat 31
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 17g
6%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 99 calories in 300 grams of Almond Milk - Vanilla. With 29 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Almond Milk - Vanilla is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
69.0% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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