Pork Products

Calories in Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

285 calories

Serving Size 4.5 oz (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

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Andouille Sausage

Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 285 Calories from Fat 233
% Daily Value*
Total Fat 25g 		38%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 353mg 118%
Sodium 22mg 1%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source
There is 285 calories in 128 grams of Pork, fresh,. With 228 calories per 100 grams, this food would be considered a Medium calorie density food.

Pork, fresh, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches simmered cooked chitterlings and meats variety fresh pork by-products


Macronutrients split

21.1% Proteins
0.0% Carbohydrates
78.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.