Pork Products

Calories in Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

193 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Pork Belly

(97% similar)

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Andouille Sausage

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 193 Calories from Fat 155
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 235mg 78%
Sodium 15mg 1%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source
There is 193 calories in 85 grams of Pork, fresh,. With 228 calories per 100 grams, this food would be considered a Medium calorie density food.

Pork, fresh, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches simmered cooked chitterlings and meats variety fresh pork by-products


Macronutrients split

21.1% Proteins
0.0% Carbohydrates
78.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.