Sweets

Calories in SCHIFF,TIGER'S MILK BAR

290 calories

Serving Size 2 bar (about 70 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 bar (about 70 g)

Amount Per Serving
Calories 290 Calories from Fat 90
% Daily Value*
Total Fat 10g 		15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 117mg 5%
Total Carbohydrate 39g 		13%
Dietary Fiber 1g 4%
Sugars 25g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar High Calorie Density
There is 290 calories in 70 grams of SCHIFF,TIGER'S MILK BAR. With 414 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

SCHIFF,TIGER'S MILK BAR is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches schifftiger's milk bar


Macronutrients split

15.5% Proteins
54.1% Carbohydrates
30.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.