Sweets

Calories in Candies, CARAMELLO Candy Bar

490 calories

Serving Size 3 bar 1.25 oz (about 105 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 3 bar 1.25 oz (about 105 g)

Amount Per Serving
Calories 490 Calories from Fat 200
% Daily Value*
Total Fat 22g 		34%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 128mg 5%
Total Carbohydrate 67g 		22%
Dietary Fiber 1g 4%
Sugars 59g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 490 calories in 105 grams of Candies, CARAMELLO Candy Bar. With 465 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, CARAMELLO Candy Bar is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.2% Proteins
54.2% Carbohydrates
40.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.