Sweets

Calories in Candies, CARAMELLO Candy Bar

318 calories

Serving Size 2 bar 1.25 oz (about 70 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 bar 1.25 oz (about 70 g)

Amount Per Serving
Calories 318 Calories from Fat 133
% Daily Value*
Total Fat 14g 		22%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 85mg 4%
Total Carbohydrate 44g 		15%
Dietary Fiber 0g 0%
Sugars 39g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 318 calories in 70 grams of Candies, CARAMELLO Candy Bar. With 465 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, CARAMELLO Candy Bar is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.2% Proteins
54.2% Carbohydrates
40.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.