Sweets

Calories in Candies, WHATCHAMACALLIT Candy Bar

353 calories

Serving Size 1.5 bar 1.7 oz (about 72 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.5 bar 1.7 oz (about 72 g)

Amount Per Serving
Calories 353 Calories from Fat 153
% Daily Value*
Total Fat 17g
26%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 215mg 9%
Total Carbohydrate 45g
15%
Dietary Fiber 1g 4%
Sugars 35g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 353 calories in 72 grams of Candies, WHATCHAMACALLIT. With 491 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, WHATCHAMACALLIT is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.5% Proteins
51.3% Carbohydrates
42.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.