Calories in Candies, TWIZZLERS NIBS CHERRY BITS

693 calories

Serving Size 135 pieces (about 200 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Fruit Roll-Ups

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Good & Plenty

Amount Per Serving
Calories 693		Calories from Fat 47
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 390mg		16%
Total Carbohydrate 158g		53%
	Dietary Fiber 1g	4%
	Sugars 102g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

27 pieces 54 pieces 81 pieces 108 pieces 135 pieces 162 pieces

Food analysis

Low In Fat High In Sugar High Calorie Density
There is 693 calories in 200 grams of Candies, TWIZZLERS. With 342 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, TWIZZLERS is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 79 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins

92.4% Carbohydrates

5.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.