Sweets

Calories in Jolly Rancher Bites

287 calories

Serving Size 30.04 ea(s) (about 82 g)

Calories in 30.04 ea(s) of Jolly Rancher Bites
Nutrition Facts

Serving Size 30.04 ea(s) (about 82 g)

Amount Per Serving
Calories 287 Calories from Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 64g
21%
Dietary Fiber 0g 0%
Sugars 46g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 287 calories in 82 grams of Jolly Rancher Bites . With 347 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Jolly Rancher Bites is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 78 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins
89.9% Carbohydrates
7.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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