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Calories in Jolly Rancher Bites

234 calories

Serving Size 25.03 ea(s) (about 68 g)

Calories in 25.03 ea(s) of Jolly Rancher Bites
Nutrition Facts

Serving Size 25.03 ea(s) (about 68 g)

Amount Per Serving
Calories 234 Calories from Fat 25
% Daily Value*
Total Fat 2g
3%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66mg 3%
Total Carbohydrate 53g
18%
Dietary Fiber 0g 0%
Sugars 38g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 234 calories in 68 grams of Jolly Rancher Bites . With 347 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Jolly Rancher Bites is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 78 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins
89.9% Carbohydrates
7.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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