Sweets

Calories in Candies, KRACKEL Chocolate Bar

636 calories

Serving Size 3 bar 1.45 oz (about 123 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 3 bar 1.45 oz (about 123 g)

Amount Per Serving
Calories 636 Calories from Fat 294
% Daily Value*
Total Fat 32g 		49%
Saturated Fat 19g 95%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 241mg 10%
Total Carbohydrate 79g 		26%
Dietary Fiber 2g 8%
Sugars 64g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 636 calories in 123 grams of Candies, KRACKEL Chocolate Bar. With 514 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, KRACKEL Chocolate Bar is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.7% Proteins
49.8% Carbohydrates
45.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.