Dairy and Egg Products

Calories in Imitation cheese, american or cheddar, low cholesterol

218 calories

Serving Size 0.5 cup, shredded (about 57 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Pork Sausage Patty

(97% similar)

Beef - Ribs

(96% similar)

Calabrese

(96% similar)

Chorizo Slices

Nutrition Facts

Serving Size 0.5 cup, shredded (about 57 g)

Amount Per Serving
Calories 218 Calories from Fat 162
% Daily Value*
Total Fat 18g
28%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 378mg 16%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Good Fat Source High Sodium High Calorie Density
There is 218 calories in 56 grams of Imitation cheese,. With 392 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Imitation cheese, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches cholesterol low cheddar american cheese imitation


Macronutrients split

25.5% Proteins
1.0% Carbohydrates
73.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.