Vegetables and Vegetable Products

Calories in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)

390 calories

About 300 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Hulled Millet

(95% similar)

Egg Noodles Pasta

(94% similar)

Red Beans and Rice

Nutrition Facts

About 300 grams.

Amount Per Serving
Calories 390 Calories from Fat 59
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 76g
25%
Dietary Fiber 6g 24%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis


There is 390 calories in 300 grams of Potato wedges,. With 126 calories per 100 grams, this food would be considered a Medium calorie density food.

Potato wedges, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches program distribution food usda's for foods includes frozen wedges potato


Macronutrients split

6.3% Proteins
79.4% Carbohydrates
14.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.