248 calories
Serving Size 0.25 cup (about 84 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Guava Paste
(98% similar)
Agave Nectar
(98% similar)
Grenadine
(98% similar)
Meringue Cookie Mini - Vanilla
(98% similar)
Raisins Indivual Box
(97% similar)
Spree
Serving Size 0.25 cup (about 84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 0 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
31 |
1 |
|
|
Total Carbohydrate
62 |
21 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
62 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Sugar
There is 248 calories in 84 grams of Molasses.
With 296 calories per 100 grams, this food would be considered a Medium calorie density food.
Molasses is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 74 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
molasses
Macronutrients split
100.0% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.