Sweets

Calories in Frostings, chocolate, creamy, dry mix, prepared with margarine

256 calories

Serving Size 4 tablespoon (about 66 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Corn Nuts

Nutrition Facts

Serving Size 4 tablespoon (about 66 g)

Amount Per Serving
Calories 256 Calories from Fat 76
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 4%
Total Carbohydrate 46g 		15%
Dietary Fiber 1g 4%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Calorie Density
There is 256 calories in 66 grams of Frostings, chocolate,. With 396 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Frostings, chocolate, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches frostings chocolate creamy dry mix prepared with margarine


Macronutrients split

1.0% Proteins
71.7% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.