Baked Products

Calories in Cake, yellow, unenriched, dry mix

238 calories

Serving Size 2 oz (about 57 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Saltine Crackers

(96% similar)

Wendy's - Saltines

Nutrition Facts

Serving Size 2 oz (about 57 g)

Amount Per Serving
Calories 238 Calories from Fat 59
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 372mg 16%
Total Carbohydrate 44g
15%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 238 calories in 57 grams of Cake, yellow,. With 427 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cake, yellow, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 77 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cake yellow unenriched dry mix


Macronutrients split

3.7% Proteins
73.1% Carbohydrates
23.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.