Snacks

Calories in Galletas - Cookie - Orange

230 calories

Serving Size 12 cookie(s) (about 56 g)

Calories in 12 cookie(s) of Galletas - Cookie - Orange

Amount Per Serving
Calories 230		Calories from Fat 99
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 287mg		12%
Total Carbohydrate 41g		14%
	Dietary Fiber 1g	4%
	Sugars 3g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 cookie(s) 4 cookie(s) 6 cookie(s) 8 cookie(s) 10 cookie(s) 12 cookie(s)

Food analysis

High Sodium High Calorie Density
There is 230 calories in 56 grams of Galletas - Cookie - Orange. With 436 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Galletas - Cookie - Orange is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 72 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.4% Proteins

68.8% Carbohydrates

24.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.