Restaurant Foods

Calories in APPLEBEE'S, Double Crunch Shrimp

323 calories

Serving Size 0.5 serving (about 103 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.5 serving (about 103 g)

Amount Per Serving
Calories 323 Calories from Fat 175
% Daily Value*
Total Fat 19g 		29%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 863mg 36%
Total Carbohydrate 26g 		9%
Dietary Fiber 2g 8%
Sugars 1g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 323 calories in 103 grams of APPLEBEE'S, Double. With 310 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

APPLEBEE'S, Double is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.5% Proteins
32.3% Carbohydrates
52.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.