Restaurant Foods

Calories in APPLEBEE'S, fish, hand battered

494 calories

Serving Size 1 serving (about 250 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Cheese Steak Panini

Nutrition Facts

Serving Size 1 serving (about 250 g)

Amount Per Serving
Calories 494 Calories from Fat 205
% Daily Value*
Total Fat 22g
34%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 1517mg 63%
Total Carbohydrate 41g
14%
Dietary Fiber 2g 8%
Sugars 1g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 494 calories in 250 grams of APPLEBEE'S, fish,. With 197 calories per 100 grams, this food would be considered a Medium calorie density food.

APPLEBEE'S, fish, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches family applebees battered hand fish applebee's style


Macronutrients split

26.4% Proteins
32.5% Carbohydrates
41.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.