Sweets

Calories in Candies, chocolate covered, caramel with nuts

251 calories

Serving Size 4 piece (about 56 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

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Nutrition Facts

Serving Size 4 piece (about 56 g)

Amount Per Serving
Calories 251 Calories from Fat 105
% Daily Value*
Total Fat 11g 		17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 87mg 4%
Total Carbohydrate 33g 		11%
Dietary Fiber 2g 8%
Sugars 23g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar High Calorie Density
There is 251 calories in 56 grams of Candies, chocolate. With 465 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, chocolate is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches candies chocolate covered caramel with nuts


Macronutrients split

7.7% Proteins
51.6% Carbohydrates
40.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.