188 calories
Serving Size 4 muffin(s) (about 48 g)
Serving Size 4 muffin(s) (about 48 g)
Amount Per Serving | ||
---|---|---|
Calories 188 | Calories from Fat 69 | |
% Daily Value* | ||
Total Fat
8 |
12 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
9 |
3 |
|
Sodium
180 |
8 |
|
Total Carbohydrate
27 |
9 |
|
Dietary Fiber
0 |
0 |
|
Sugars
18 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 188 calories in 48 grams of Chocolate Chip Mini Muffin.
With 384 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Chocolate Chip Mini Muffin is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 54 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
58.3% Carbohydrates
37.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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