Baked Products

Calories in Chocolate Chip Mini Muffin

188 calories

Serving Size 4 muffin(s) (about 48 g)

Calories in 4 muffin(s) of Chocolate Chip Mini Muffin
Nutrition Facts

Serving Size 4 muffin(s) (about 48 g)

Amount Per Serving
Calories 188 Calories from Fat 69
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 180mg 8%
Total Carbohydrate 27g
9%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 188 calories in 48 grams of Chocolate Chip Mini Muffin. With 384 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Chip Mini Muffin is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.2% Proteins
58.3% Carbohydrates
37.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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