216 calories
Serving Size 1.5 cup (about 375 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Pineapple - Canned - Slice - Heavy Syrup
(98% similar)
Guava Nectar
(93% similar)
Pineapple Coconut Nectar
(98% similar)
Minute Maid Juice Bars
(96% similar)
Pineapple Soda
(96% similar)
Otter Pops
Serving Size 1.5 cup (about 375 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 216 | Calories from Fat 5 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
18 |
1 |
|
|
Total Carbohydrate
54 |
18 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
52 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
Low Calorie Density
High In Sugar
There is 216 calories in 375 grams of Papaya nectar, canned.
With 56 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Papaya nectar, canned is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 14 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
100.0% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.