103 calories
Serving Size 0.25 bar 2.8 oz (about 20 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Munch Bar
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Serving Size 0.25 bar 2.8 oz (about 20 g)
Amount Per Serving | ||
---|---|---|
Calories 103 | Calories from Fat 67 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
2 |
1 |
|
Sodium
12 |
1 |
|
Total Carbohydrate
8 |
3 |
|
Dietary Fiber
0 |
0 |
|
Sugars
7 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
Bad Fat Source
High Calorie Density
There is 103 calories in 20 grams of Candies, HERSHEY'S.
With 566 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Candies, HERSHEY'S is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 41 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
31.1% Carbohydrates
60.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.