218 calories
Serving Size 1 serving 1.42 oz bar (about 40 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Munch Bar
(95% similar)
Kind Plus Bar
(99% similar)
Nutrition Vitality Blend
(98% similar)
See's Candy Polar Bear Claws
(96% similar)
Bittersweet Chocolate Covered - Marzipan
(96% similar)
Peanut Butter Wafer Bars
Serving Size 1 serving 1.42 oz bar (about 40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 218 | Calories from Fat 130 | |
| % Daily Value* | ||
|
Total Fat
14 |
22 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
9 |
3 |
|
|
Sodium
143 |
6 |
|
|
Total Carbohydrate
17 |
6 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
12 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 218 calories in 40 grams of Candies, MARS.
With 556 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Candies, MARS is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 39 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
30.9% Carbohydrates
58.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.