Baby Foods

Calories in Nutrition Vitality Blend

214 calories

About 40 grams.

Calories in 40 grams of Nutrition Vitality Blend
Nutrition Facts

About 40 grams.

Amount Per Serving
Calories 214 Calories from Fat 127
% Daily Value*
Total Fat 14g
22%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 16g
5%
Dietary Fiber 3g 12%
Sugars 10g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High In Sugar High Calorie Density
There is 214 calories in 40 grams of Nutrition Vitality Blend. With 543 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nutrition Vitality Blend is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.8% Proteins
30.2% Carbohydrates
58.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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