Baby Foods

Calories in Nutrition Vitality Blend

325 calories

About 60 grams.

Calories in 60 grams of Nutrition Vitality Blend
Nutrition Facts

About 60 grams.

Amount Per Serving
Calories 325 Calories from Fat 191
% Daily Value*
Total Fat 21g
32%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 25g
8%
Dietary Fiber 5g 20%
Sugars 15g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High In Sugar High Calorie Density
There is 325 calories in 60 grams of Nutrition Vitality Blend. With 543 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nutrition Vitality Blend is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.8% Proteins
30.2% Carbohydrates
58.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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