Sweets

Calories in Candies, truffles, prepared-from-recipe

56 calories

Serving Size 1 piece (about 12 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 piece (about 12 g)

Amount Per Serving
Calories 56 Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 8mg 0%
Total Carbohydrate 5g
2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 56 calories in 12 grams of Candies, truffles,. With 497 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, truffles, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 42 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins
35.4% Carbohydrates
59.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.