Sweets

Calories in Candies, truffles, prepared-from-recipe

296 calories

Serving Size 5 piece (about 60 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 5 piece (about 60 g)

Amount Per Serving
Calories 296 Calories from Fat 182
% Daily Value*
Total Fat 20g 		31%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 40mg 2%
Total Carbohydrate 26g 		9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 296 calories in 60 grams of Candies, truffles,. With 497 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, truffles, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 42 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins
35.4% Carbohydrates
59.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.