Sweets

Calories in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies

687 calories

Serving Size 2.5 serving 1 singles bag (about 135 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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M & M's Peanut

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Nutrition Facts

Serving Size 2.5 serving 1 singles bag (about 135 g)

Amount Per Serving
Calories 687 Calories from Fat 317
% Daily Value*
Total Fat 35g 		54%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 67mg 3%
Total Carbohydrate 81g 		27%
Dietary Fiber 4g 16%
Sugars 68g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 687 calories in 135 grams of Candies, MARS. With 510 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, MARS is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 57 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches candies mars snackfood m&m's peanut chocolate


Macronutrients split

7.1% Proteins
47.1% Carbohydrates
45.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.