Baby Foods

Calories in Goo Goo Supreme - Pecans

656 calories

Serving Size 3 piece(s) (about 129 g)

Calories in 3 piece(s) of Goo Goo Supreme - Pecans
Nutrition Facts

Serving Size 3 piece(s) (about 129 g)

Amount Per Serving
Calories 656 Calories from Fat 330
% Daily Value*
Total Fat 36g
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 195mg 8%
Total Carbohydrate 78g
Dietary Fiber 2g 8%
Sugars 60g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 656 calories in 129 grams of Goo Goo Supreme - Pecans. With 499 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Goo Goo Supreme - Pecans is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 58 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.2% Proteins
48.1% Carbohydrates
48.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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