Calories in Chunky Bar

414 calories

Serving Size 2 bar(s) (about 80 g)

Amount Per Serving
Calories 414		Calories from Fat 200
% Daily Value*
Total Fat 22g		34%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 10mg		3%
Sodium 30mg		1%
Total Carbohydrate 50g		17%
	Dietary Fiber 2g	8%
	Sugars 42g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 bar(s) 2 bar(s) 3 bar(s) 4 bar(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 414 calories in 80 grams of Chunky Bar. With 511 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chunky Bar is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 60 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.9% Proteins

48.5% Carbohydrates

47.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.