Sweets

Calories in Frostings, cream cheese-flavor, ready-to-eat

838 calories

Serving Size 12 tbsp creamy (about 198 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 12 tbsp creamy (about 198 g)

Amount Per Serving
Calories 838 Calories from Fat 308
% Daily Value*
Total Fat 34g 		52%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 378mg 16%
Total Carbohydrate 133g 		44%
Dietary Fiber 0g 0%
Sugars 125g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar High Calorie Density
There is 838 calories in 198 grams of Frostings, cream. With 421 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Frostings, cream is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches frostings cream cheese-flavor ready-to-eat


Macronutrients split

0.0% Proteins
63.7% Carbohydrates
36.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.