Sweets

Calories in Frostings, chocolate, creamy, dry mix

1215 calories

Serving Size 0.75 package (about 291 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.75 package (about 291 g)

Amount Per Serving
Calories 1215 Calories from Fat 136
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 221mg 9%
Total Carbohydrate 267g
89%
Dietary Fiber 6g 24%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Calorie Density
There is 1,215 calories in 291 grams of Frostings, chocolate,. With 417 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Frostings, chocolate, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 90 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches dry mix creamy chocolate frostings


Macronutrients split

1.0% Proteins
88.2% Carbohydrates
10.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.