405 calories
Serving Size 0.25 package (about 97 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(93% similar)
Rice Flour
(93% similar)
Rice Crackers
(93% similar)
Tuscan Peasant Crakers
(92% similar)
Corn Starch
(92% similar)
Tapioca Flour
(90% similar)
Cake Ice Cream Cone
Serving Size 0.25 package (about 97 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 405 | Calories from Fat 45 | |
| % Daily Value* | ||
|
Total Fat
5 |
8 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
73 |
3 |
|
|
Total Carbohydrate
89 |
30 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
0 |
||
|
Protein
1 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Calorie Density
There is 405 calories in 97 grams of Frostings, chocolate,.
With 417 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Frostings, chocolate, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 90 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
dry
mix
creamy
chocolate
frostings
Macronutrients split
88.2% Carbohydrates
10.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.