Calories in Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies

364 calories

Serving Size 2 serving 15 pieces (about 82 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 364		Calories from Fat 111
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 141mg		6%
Total Carbohydrate 62g		21%
	Dietary Fiber 1g	4%
	Sugars 54g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 serving 15 pieces 1 serving 15 pieces 1.5 serving 15 pieces 2 serving 15 pieces 2.5 serving 15 pieces 3 serving 15 pieces

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 364 calories in 82 grams of Candies, MARS. With 443 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, MARS is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 74 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.8% Proteins

67.7% Carbohydrates

30.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.