Cereal Grains and Pasta

Calories in Pasta, fresh-refrigerated, spinach, cooked

177 calories

Serving Size 5 oz (about 143 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 5 oz (about 143 g)

Amount Per Serving
Calories 177 Calories from Fat 12
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 8mg 0%
Total Carbohydrate 35g
12%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 177 calories in 142 grams of Pasta, fresh. With 120 calories per 100 grams, this food would be considered a Medium calorie density food.

Pasta, fresh is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pasta fresh-refrigerated spinach cooked


Macronutrients split

16.7% Proteins
83.3% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.