American Indian/Alaska Native Foods

Calories in Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

554 calories

Serving Size 1.5 filet (about 162 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.5 filet (about 162 g)

Amount Per Serving
Calories 554 Calories from Fat 166
% Daily Value*
Total Fat 18g
28%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 251mg 84%
Sodium 82mg 3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 98g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Calorie Density
There is 554 calories in 162 grams of Salmon, (sockeye),. With 339 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Salmon, (sockeye), is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches filets sockeye red with native alaska smoked skin salmon


Macronutrients split

70.8% Proteins
0.0% Carbohydrates
29.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.