Fruits and Fruit Juices

Calories in Papaya, canned, heavy syrup, drained

529 calories

Serving Size 6 piece (about 234 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Chocolate Syrup

(96% similar)

Pancake Syrup

Nutrition Facts

Serving Size 6 piece (about 234 g)

Amount Per Serving
Calories 529 Calories from Fat 11
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 130g
43%
Dietary Fiber 3g 12%
Sugars 122g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Sugar
There is 529 calories in 234 grams of Papaya, canned,. With 220 calories per 100 grams, this food would be considered a Medium calorie density food.

Papaya, canned, is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches drained syrup heavy canned papaya


Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.