Vegetables and Vegetable Products

Calories in Sweet potato, cooked, candied, home-prepared

159 calories

Serving Size 1 piece (2-1/2" x 2" dia) (about 105 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 piece (2-1/2" x 2" dia) (about 105 g)

Amount Per Serving
Calories 159 Calories from Fat 33
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 124mg 5%
Total Carbohydrate 33g 		11%
Dietary Fiber 2g 8%
Sugars 28g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 159 calories in 105 grams of Sweet potato,. With 155 calories per 100 grams, this food would be considered a Medium calorie density food.

Sweet potato, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches potato sweet cooked candied sweetpotato home-prepared


Macronutrients split

0.0% Proteins
82.6% Carbohydrates
17.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.