657 calories
Serving Size 4 oz (about 113 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Nut Topping - Mixed Nuts
(97% similar)
Cashew Butter
(98% similar)
Shelled Pistachios
(98% similar)
Cashews - No Salt
(98% similar)
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(97% similar)
Almond Flour
Serving Size 4 oz (about 113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 657 | Calories from Fat 447 | |
| % Daily Value* | ||
|
Total Fat
49 |
75 |
|
|
Saturated Fat
8 |
40 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
13 |
1 |
|
|
Total Carbohydrate
34 |
11 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
6 |
||
|
Protein
20 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Calorie Density
There is 657 calories in 113 grams of Nuts, cashew nuts, raw.
With 579 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Nuts, cashew nuts, raw is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 27 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
20.7% Carbohydrates
66.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.