Fast Foods

Calories in WENDY'S, Jr. Hamburger, without cheese

419 calories

Serving Size 1.5 item (about 176 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Taquitos

Nutrition Facts

Serving Size 1.5 item (about 176 g)

Amount Per Serving
Calories 419 Calories from Fat 138
% Daily Value*
Total Fat 15g 		23%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 945mg 39%
Total Carbohydrate 49g 		16%
Dietary Fiber 2g 8%
Sugars 0g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 419 calories in 176 grams of WENDY'S, Hamburger,. With 232 calories per 100 grams, this food would be considered a Medium calorie density food.

WENDY'S, Hamburger, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cheese without hamburger jr. wendy's


Macronutrients split

20.7% Proteins
48.3% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.