Fast Foods

Calories in Fast foods, hamburger; single, regular patty; plain

283 calories

Serving Size 1.25 sandwich (about 98 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 sandwich (about 98 g)

Amount Per Serving
Calories 283 Calories from Fat 105
% Daily Value*
Total Fat 11g 		17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 322mg 13%
Total Carbohydrate 30g 		10%
Dietary Fiber 1g 4%
Sugars 4g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 283 calories in 98 grams of Fast foods,. With 296 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches fast plain patty; regular single hamburger; foods


Macronutrients split

21.6% Proteins
41.9% Carbohydrates
36.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.