Fast Foods

Calories in WENDY'S, Homestyle Chicken Fillet Sandwich

237 calories

Serving Size 0.5 item (about 115 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Beef Burrito - Avg

Nutrition Facts

Serving Size 0.5 item (about 115 g)

Amount Per Serving
Calories 237 Calories from Fat 83
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 461mg 19%
Total Carbohydrate 24g
8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 237 calories in 115 grams of WENDY'S, Homestyle. With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

WENDY'S, Homestyle is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.0% Proteins
40.4% Carbohydrates
34.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.