189 calories
Serving Size 0.5 biscuit regular size biscuit (about 66 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 0.5 biscuit regular size biscuit (about 66 g)
Amount Per Serving | ||
---|---|---|
Calories 189 | Calories from Fat 88 | |
% Daily Value* | ||
Total Fat
9 |
14 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
15 |
5 |
|
Sodium
572 |
24 |
|
Total Carbohydrate
20 |
7 |
|
Dietary Fiber
0 |
0 |
|
Sugars
1 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
Bad Fat Source
There is 189 calories in 66 grams of McDONALD'S, Southern.
With 290 calories per 100 grams, this food would be considered a Medium calorie density food.
McDONALD'S, Southern is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 29 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
mcdonald's
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southern
Macronutrients split
41.4% Carbohydrates
43.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.