Dairy and Egg Products

Calories in Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

118 calories

Serving Size 1.25 cup (about 305 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Milk 1%

(93% similar)

Soy Milk - Vanilla

(89% similar)

Milk 2%

Nutrition Facts

Serving Size 1.25 cup (about 305 g)

Amount Per Serving
Calories 118 Calories from Fat 26
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 134mg 6%
Total Carbohydrate 15g 		5%
Dietary Fiber 0g 0%
Sugars 15g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 118 calories in 305 grams of Milk, lowfat,. With 28 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Milk, lowfat, is High in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches and vitamin added with milkfat fluid lowfat milk


Macronutrients split

42.9% Proteins
57.1% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.