Dairy and Egg Products

Calories in Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

304 calories

Serving Size 1.5 cup (about 375 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.5 cup (about 375 g)

Amount Per Serving
Calories 304 Calories from Fat 114
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 225mg 9%
Total Carbohydrate 38g
13%
Dietary Fiber 3g 12%
Sugars 35g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 304 calories in 375 grams of Milk, chocolate,. With 79 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Milk, chocolate, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches fluid chocolate milk commercial whole added with and vitamin


Macronutrients split

15.2% Proteins
50.6% Carbohydrates
34.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.