Calories in Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
304 calories
Serving Size 1.5 cup (about 375 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(100% similar)
Chocolate Milk - Whole - Avg
(98% similar)
Cocoa (Hot Chocolate) - Whole Milk
(99% similar)
Strawberry Milk - Whole
(92% similar)
Cocoa (Hot Chocolate) - 2% Milk
(90% similar)
Chocolate Milk 2% - Avg
(85% similar)
Chocolate Milk 1% - Avg
Serving Size 1.5 cup (about 375 g)
Amount Per Serving | ||
---|---|---|
Calories 304 | Calories from Fat 114 | |
% Daily Value* | ||
Total Fat
12 |
18 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
45 |
15 |
|
Sodium
225 |
9 |
|
Total Carbohydrate
38 |
13 |
|
Dietary Fiber
3 |
12 |
|
Sugars
35 |
||
Protein
11 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High In Sugar
There is 304 calories in 375 grams of Milk, chocolate,.
With 79 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Milk, chocolate, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
50.6% Carbohydrates
34.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.