Fats and Oils

Calories in Salad dressing, russian dressing, low calorie

16 calories

Serving Size 1 tablespoon (about 16 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(90% similar)

Sherbet - Rainbow

Nutrition Facts

Serving Size 1 tablespoon (about 16 g)

Amount Per Serving
Calories 16 Calories from Fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 16 calories in 16 grams of Salad dressing,. With 144 calories per 100 grams, this food would be considered a Medium calorie density food.

Salad dressing, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches calorie low russian dressing salad


Macronutrients split

0.0% Proteins
75.0% Carbohydrates
25.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.